If you’re looking for the best sea‑salt soaks to soothe and heal piercings, I recommend options made with pure, non-iodized sea salt, often combined with botanical oils like Tea Tree or Aloe Vera. These products promote faster healing, reduce inflammation, and prevent bumps or infections, whether you prefer soaking, spraying, or dips. For detailed insights on each, including ingredients and how to use them effectively, keep exploring these top choices.
Key Takeaways
- The best sea-salt piercing soaks use natural, non-iodized sea salts with mineral-rich ingredients like Dead Sea and Mediterranean Sea salts.
- Proper preparation involves dissolving a small amount of salt in distilled or cooled boiled water, typically 1/4 teaspoon per 8 oz.
- Regular soaks (5-10 minutes, a few times weekly) help reduce swelling, crusting, and promote faster healing of various piercings.
- Formulations often include botanical oils such as Tea Tree and Aloe Vera to soothe inflammation and nourish healing tissue.
- Choosing preservative-free, hypoallergenic options with easy application methods ensures safe, effective piercing care.
Soak It Piercing Aftercare 100% Non Iodized Natural Sea Salt
If you’re looking for a gentle, natural way to care for your piercings, Sea‑Salt Piercing Soaks made with 100% non-iodized natural sea salt are an excellent choice. These soaks use purified, preservative-free sea salt mixed with distilled or cooled boiled water, ensuring a safe, effective solution. You can prepare small batches or larger quantities, warming the mixture slightly for better results. Just soak your piercings for 5-10 minutes a few times a week, especially before bed. This simple, natural method helps reduce irritation, swelling, and bumps, promoting faster healing without harsh chemicals or unnecessary additives.
Best For: individuals with new or irritated piercings seeking a natural, gentle, and effective way to reduce bumps, swelling, and promote healing.
Pros:
- Made with 100% non-iodized, preservative-free natural sea salt for safe, chemical-free care.
- Easy to prepare and use at home with simple instructions for both small and large batches.
- Proven to quickly reduce irritation bumps and support faster healing, often within days.
Cons:
- Requires regular soaking and preparation, which may be inconvenient for some users.
- Slight warming of the mixture is recommended, which may not be suitable for very sensitive skin.
- Some users might prefer additional products or treatments for more severe or stubborn piercings.
Urban ReLeaf Piercing Relief Sea Salt Aftercare
Urban ReLeaf Piercing Relief Sea Salt Aftercare stands out as an ideal choice for anyone seeking a safe, effective way to heal irritated or problematic piercings. This medicated sea salt concentrate combines non-iodized Dead Sea Salt, rich in vitamins and minerals, with botanical oils like Tea Tree, Rosemary, Aloe Vera, and Vitamin E. Just 1/4 teaspoon mixed with warm water creates a potent soak that soothes inflammation and promotes healing. Many users report rapid improvements, including reduced swelling, bumps, and keloids within days. Its concentrated formula offers great value, allowing multiple applications for thorough aftercare. Proper use ensures safe, effective healing without medical intervention.
Best For: anyone with new, irritated, inflamed, or problematic piercings seeking a natural, concentrated sea salt soak for fast healing and relief.
Pros:
- Highly effective at reducing swelling, bumps, and keloids within days of use.
- Cost-efficient with a concentrated formula that provides approximately 45 soaks per tub.
- Contains natural ingredients like Dead Sea Salt, Tea Tree, Aloe Vera, and Vitamin E for safe, soothing care.
Cons:
- Must be mixed precisely (1/4 teaspoon per 8 oz water) to avoid irritation; improper dilution can cause discomfort.
- Not evaluated by the FDA, so it is not a substitute for professional medical treatment in severe cases.
- Overuse or excessive soaking may lead to crusting or irritation if directions are not followed carefully.
H2Ocean Healing Soak Sea Salt Bath for Piercing & Wound Care
H2Ocean Healing Soak Sea Salt Bath is an excellent choice for anyone with new or healing piercings who wants a natural, effective way to prevent infection and promote faster recovery. Made with purified water and mineral-rich sea salt, it offers a gentle, hypoallergenic solution that supports healing and reduces irritation. Simply mix the concentrate with a gallon of water to create a soothing saline bath. This all-natural remedy harnesses over 82 trace minerals to aid the body’s healing process. Since H2Ocean has been trusted since 2001, you can feel confident in its quality. It’s a simple, effective way to care for your piercings naturally.
Best For: individuals with new or healing piercings seeking a natural, gentle solution to promote healing and prevent infection.
Pros:
- Contains over 82 trace minerals that aid in faster healing and reduce irritation
- Hypoallergenic formula suitable for sensitive skin types
- Made with purified water and sea salt, ensuring a natural and effective remedy
Cons:
- Requires mixing with water before use, which may be less convenient than pre-made solutions
- Limited size (4 oz), potentially needing frequent repurchasing for ongoing care
- Not suitable for those allergic to sea salt or with specific skin sensitivities
Urban ReLeaf Piercing Care – Healing Sea Salt & Botanical Aftercare
Sea‑Salt Piercing Soaks are an excellent choice for anyone seeking a natural, effective solution to promote healing and soothe irritated piercings. Urban ReLeaf Piercing Care combines Dead Sea Salt, Mediterranean Sea Salt, Tea Tree Oil, Aloe Vera, and Vitamin E in a 3-ounce jar that yields about 45 cups of soaking solution. Just mix 1/4 teaspoon with water, soak your piercing for five minutes twice daily, and enjoy the calming, healing effects. The blend helps reduce crusting, bumps, and irritation while nourishing your skin. Many users report quick relief and improved healing, making this botanical-infused soak a reliable, long-lasting addition to your piercing care routine.
Best For: individuals with new, irritated, or stretched piercings seeking a natural, effective, and soothing aftercare solution.
Pros:
- Contains natural ingredients like Dead Sea Salt, Aloe Vera, and Vitamin E for gentle healing.
- Helps reduce crusting, bumps, and irritation quickly and effectively.
- Long-lasting and economical, with one jar providing up to 45 cups of soaking solution.
Cons:
- Has a strong Tea Tree Oil scent that may be overpowering for some users.
- Requires regular soaking and handling, which may be inconvenient for some.
- Not suitable for internal use or on broken skin without proper dilution and precautions.
H2Ocean Piercing Aftercare Spray and Keloid Bump Removal (4oz)
If you’re looking for a gentle yet effective way to care for new or healing piercings, this sea salt spray is an excellent choice. H2Ocean Piercing Aftercare Spray is specially formulated with a natural sea salt saline solution that mimics your body’s fluids, promoting healing and reducing irritation. It’s suitable for various piercings, including ear, nose, navel, oral, and body areas. The 4oz spray helps keep your piercing clean, prevents infection, and even assists in reducing keloid bumps. Developed in 2001, it’s a trusted product with a proven track record for safe, effective aftercare, made in the USA with a commitment to quality and environmental responsibility.
Best For: individuals with new or healing piercings seeking a gentle, natural, and effective aftercare solution to promote healing and reduce irritation.
Pros:
- Uses a natural sea salt saline formula that mimics body fluids for gentle cleansing
- Suitable for a wide range of piercings including ear, nose, navel, oral, and body
- Helps prevent infection and reduce keloid bumps, supporting faster healing
Cons:
- May require frequent application for optimal results, which can be inconvenient
- Some users might prefer a spray with added antibacterial ingredients for enhanced protection
- Not specifically formulated for piercing removals or injuries beyond initial healing
Urban ReLeaf Piercing Care Soothing Sea Salt & Botanical SOAK, 6 oz
Urban ReLeaf Piercing Care Soothing Sea Salt & Botanical SOAK is an ideal choice for anyone seeking a natural, effective solution to calm irritated or healing piercings. This 6 oz. product combines Dead Sea Salt, Mediterranean Sea Salt, Tea Tree Oil, Aloe Vera, and Vitamin E to promote healing and reduce discomfort. It’s perfect for new, stretched, or irritated piercings, helping to soothe inflammation and support quick recovery. Just dissolve 1/4 teaspoon of salt in warm water, soak your piercing for five minutes twice daily, and enjoy the calming, skin-nourishing benefits. It’s an affordable, natural option for maintaining healthy piercings.
Best For: individuals with new, stretched, or irritated piercings seeking a natural, soothing, and healing solution.
Pros:
- Contains natural ingredients like Dead Sea Salt, Aloe Vera, and Vitamin E that promote healing and skin nourishment.
- Highly concentrated, providing economical use with approximately 90 cups per 6 oz bag.
- Effective for calming irritation, reducing bumps, and drying out cysts, with many users reporting rapid improvement.
Cons:
- The strong scent may be off-putting to some users.
- Improper storage or accumulation of salt can cause packaging issues like zipper malfunction.
- Requires careful mixing and proper ratio to avoid irritation, which may be inconvenient for some users.
Urban ReLeaf Piercing Solution, 4 oz, Soothing Sea Salts & Tea Tree Aftercare
When I need reliable aftercare for my piercings, I turn to the 4 oz Urban ReLeaf Piercing Solution, which is ideal for those seeking a natural, soothing remedy. This solution combines sea salts, tea tree oil, aloe vera, and vitamin E to promote healing, reduce redness, swelling, and irritation. It’s easy to use—soak a cotton pad for 5 minutes twice daily—and helps calm inflamed or irritated piercings. Many users find it effective for quick recovery and bump reduction. Just remember to apply cautiously, avoid overuse, and discontinue if irritation occurs. It’s a trusted, natural choice for maintaining healthy piercings.
Best For: individuals seeking a natural, effective aftercare solution to soothe, clean, and promote healing of new, stretched, or irritated piercings.
Pros:
- Contains natural ingredients like sea salts, aloe vera, and vitamin E for gentle healing.
- Easy to use with simple soaking instructions for daily maintenance.
- Highly recommended by piercers and users for reducing redness, swelling, and bumps.
Cons:
- Overuse or excessive application may cause dryness or irritation due to tea tree oil potency.
- Not suitable for use on open wounds or infected areas without medical advice.
- Needs consistent application over days or weeks to see optimal results, requiring commitment.
H2Ocean Piercing Aftercare Spray and Keloid Bump Removal (4oz)
H2Ocean Piercing Aftercare Spray and Keloid Bump Removal (4oz) is an excellent choice for anyone seeking a gentle, natural solution to promote healing and reduce bumps around new or existing piercings. Made with pure Red Sea salt and essential minerals, it offers safe, alcohol-free cleansing and moisturizing. The 360-degree spray allows easy, no-touch application, making it convenient for on-the-go use. Users report rapid improvement, including decreased redness, swelling, and bumps, often outperforming traditional saline solutions. Its versatility also helps with skin conditions like psoriasis. Regular use can speed healing, reduce irritation, and support healthy piercing recovery.
Best For: individuals with new or existing piercings seeking a natural, gentle, and effective way to promote healing and reduce bumps or irritation.
Pros:
- Made with pure Red Sea salt and essential minerals for natural healing
- 360-degree spray application for easy, no-touch use and convenience on-the-go
- Proven to reduce bumps, redness, swelling, and infection quickly with user testimonials supporting rapid healing
Cons:
- The spray nozzle can be prone to breakage or wastefulness
- More expensive than some traditional saline or antiseptic options
- Occasional reports of delivery issues or customer service concerns
Urban ReLeaf Piercing & Bump Salt Saline Solution
If you’re looking for a gentle, effective solution to care for irritated or bumpy piercings, Urban ReLeaf Piercing & Bump Salt Saline Solution is an excellent choice. Made with Dead Sea Salt, Mediterranean Sea Salt, Aloe Vera, and Vitamin E, it provides soothing, healing saline cleansing. The concentrate makes about 45 cups of solution, so it’s economical and easy to use. Just mix 1/4 teaspoon with warm water, soak your piercing for five minutes twice daily, and enjoy gentle relief. It’s designed specifically for post-piercing care, helping to reduce bumps and promote faster healing, all while being safe and effective.
Best For: individuals with irritated, bumpy, or healing piercings seeking a gentle, effective saline solution for post-care.
Pros:
- Made with natural sea salts and soothing ingredients like Aloe Vera and Vitamin E for gentle healing
- Economical concentrate that yields approximately 45 cups of saline solution
- Easy to prepare by mixing with warm water, suitable for daily use
Cons:
- Safety has not been formally determined, so caution is advised
- For external use only; not suitable for internal application
- Discontinue use if irritation or adverse reactions occur
Urban ReLeaf Piercing Relief Sea Salt Concentrate (6 oz. Bag)
Urban ReLeaf Piercing Relief Sea Salt Concentrate is an ideal choice for anyone with new, irritated, or keloid bump piercings seeking a natural, effective way to support healing. This concentrated formula yields 90 cups of soothing solution, making it cost-effective and easy to use. It combines medicated Dead Sea Salt with botanical oils like Rosemary and Tea Tree to reduce irritation and promote recovery. Aloe Vera and Vitamin E hydrate and nourish the skin, speeding up healing. Simply mix a small amount with warm water and soak your piercings twice daily. This natural soak helps clean, calm, and support healthier healing for your piercings.
Best For: individuals with new, irritated, or keloid bump piercings seeking a natural, soothing aftercare solution to promote healing and reduce discomfort.
Pros:
- Contains medicated Dead Sea Salt with minerals and vitamins for effective healing.
- Botanical oils like Tea Tree and Rosemary help reduce irritation and support recovery.
- Economical and long-lasting, with one bag making 90 cups of soothing solution.
Cons:
- Requires mixing with warm water before each use, which may be inconvenient for some users.
- May not be suitable for those with sensitivities to essential oils or botanical ingredients.
- Concentrated formula needs careful measurement to ensure proper dilution.
H2Ocean Complete Sea Salt Saline Piercing Healing Kit
When caring for new piercings, using a gentle, all-natural saline solution is essential, especially if you have sensitive skin or want to avoid harsh chemicals. The H2Ocean Complete Sea Salt Saline Piercing Healing Kit offers a simple, effective solution with purified water and sea salt, rich in over 82 trace minerals that promote healing and reduce irritation. The kit includes a healing soak concentrate to make a nutrient-dense saline solution, perfect for soaking piercings. It also features a foam soap to gently cleanse the skin and jewelry, helping prevent infection and speed up recovery. Made in the USA, it’s a vegan, hypoallergenic choice for thorough piercing care.
Best For: individuals with new or healing piercings seeking a natural, hypoallergenic, and effective saline solution for cleansing and healing.
Pros:
- Made with natural sea salt containing over 82 trace minerals to promote faster healing
- Hypoallergenic and suitable for sensitive skin and all body piercings
- Includes a nourishing soak concentrate and gentle foam soap for comprehensive care
Cons:
- Requires mixing with purified water, which may be less convenient for some users
- May be less effective for severe infections requiring medical intervention
- The kit does not include pre-mixed saline solution, possibly leading to additional preparation steps
Urban ReLeaf Piercing Relief Solution
For those seeking a gentle yet effective solution for piercing aftercare, Urban ReLeaf Piercing Relief Solution is an excellent choice, especially for sensitive skin types. This natural, medicated sea salt soak safely cleanses, soothes, and calms irritated or bumpy piercings. It’s clinically proven and dermatologically approved, making it a trusted recommendation from piercers. The formula contains 100% natural ingredients like Dead Sea Salt, Tea Tree Oil, Aloe Vera, and Vitamin E, which promote healing, reduce redness, and decrease swelling. To use, simply soak a cotton ball with the solution and hold it on the piercing for five minutes twice daily.
Best For: individuals with sensitive or irritated piercings seeking a natural, gentle, and effective aftercare solution.
Pros:
- Contains 100% natural ingredients like Dead Sea Salt, Tea Tree Oil, Aloe Vera, and Vitamin E for safe, soothing healing
- Clinically proven and dermatologically approved, recommended by piercers for all skin types
- Easy to use: soak a cotton ball and hold on the piercing for five minutes twice daily
Cons:
- For external use only; cannot be ingested or used internally
- May cause irritation if discontinued or used improperly; discontinue if irritation occurs
- Requires consistent twice-daily application for optimal results
H2Ocean Sea Salt Piercing Spray for Body Modifications
If you’re looking for an effective, all-natural solution to support your piercing healing process, H2Ocean Sea Salt Piercing Spray is an excellent choice. Made with purified water and sea salt from the Red Sea, it contains over 82 trace minerals that promote faster healing and tissue repair. This hypoallergenic, preservative-free spray is safe for sensitive skin and suitable for all piercings, including new and healing ones. Recommended every 3-4 hours, it helps cleanse dried discharge, reduce swelling, and soothe irritation. Its invigorating feel makes it easy to incorporate into daily care routines, ensuring your piercings stay clean, comfortable, and less prone to infection.
Best For: individuals with new or healing piercings seeking a natural, gentle solution to promote faster healing and maintain cleanliness.
Pros:
- All-natural, vegan-friendly, and free from preservatives, GMOs, and drugs, making it safe for sensitive skin.
- Rich in over 82 trace minerals from the Red Sea that aid in tissue repair and reduce inflammation.
- Easy to use with a long-lasting bottle, providing effective cleansing and soothing daily care.
Cons:
- Some users report occasional malfunctions with spray bottles stopping prematurely.
- The product’s effectiveness depends on regular application every 3-4 hours, which may be inconvenient for some.
- As a saline solution, it may not be as effective for deep or heavily infected piercings requiring medical attention.
H2Ocean Piercing Aftercare Spray, Saline Solution for Piercings
H2Ocean Piercing Aftercare Spray stands out as an ideal choice for anyone seeking a gentle yet effective cleaning solution for their piercings. This spray contains sterile saline, combined with sea salt and lysozyme, to promote quick healing and reduce infection risk. It’s suitable for all types of piercings, from ears to nipples, and works efficiently without causing irritation. Just a simple spray keeps your piercings clean, sanitized, and comfortable. With two bottles included, it’s a convenient, reliable option that supports optimal healing while saving time and effort. I recommend it for anyone serious about proper piercing aftercare.
Best For: anyone with new or healing piercings seeking a gentle, effective, and hygienic cleaning solution to promote faster healing and reduce infection risk.
Pros:
- Contains sterile saline, sea salt, and lysozyme for thorough cleansing and antimicrobial benefits
- Suitable for all types of piercings, including sensitive areas like the nose and nipples
- Comes with two bottles for convenient, ongoing aftercare
Cons:
- May require frequent application for optimal results, which could be inconvenient for some users
- Might not be suitable for individuals with salt or antibacterial sensitivities
- The spray format may not be preferred by those who favor dipping or soaking methods
Factors to Consider When Choosing Sea‑Salt Piercing Soaks
When selecting a sea‑salt soak, I look at the salt’s purity and composition to guarantee it’s safe for my piercing. I also consider the proper concentration and dilution ratios to avoid irritation, along with how easy it is to prepare and use. Additionally, I check if there are any extra healing ingredients that could support faster recovery.
Salt Purity and Composition
Choosing the right sea salt for piercing soaks starts with understanding its purity and composition. I look for non-iodized sea salt because iodine can cause irritation and slow healing. The mineral content is also important; trace elements like magnesium, calcium, and potassium support natural healing and reduce inflammation. I avoid salts that contain additives, preservatives, or anti-caking agents, as these can trigger allergic reactions or interfere with healing. Different types of sea salt, such as Dead Sea Salt or Mediterranean Sea Salt, have unique mineral profiles that may improve healing outcomes. Finally, I pay attention to the salt-to-water ratio, aiming for about 1/4 teaspoon of salt per 8 ounces of water. This *guarantees* effective cleansing without dryness or discomfort.
Concentration and Dilution Ratios
Getting the concentration right is essential for effective sea salt piercings soaks. Typically, mixing 1/4 teaspoon of sea salt with 8 ounces of warm water creates a proper solution. Using too concentrated a solution can lead to skin irritation, crusting, or excessive dryness, while a solution that’s too dilute may not clean or promote healing effectively. The concentration directly affects its ability to draw out bacteria, debris, and excess fluids. Consistently following the recommended ratios ensures the right osmotic pressure, supporting healing without discomfort or damage. If your piercing shows stubborn bumps or crusting, slightly stronger solutions can help, but always adjust carefully. Conversely, sensitive or healing piercings benefit from lighter solutions to prevent irritation. Proper dilution is key to safe, effective soaks.
Compatibility With Piercing Types
Different piercing types respond differently to sea salt soaks, so it’s important to tailor your approach accordingly. For cartilage or industrial piercings, gentler, lower-salt solutions and shorter soak times help prevent irritation. Facial piercings like nostrils and septums often benefit from brief, frequent soaks to avoid dryness or excessive irritation. Lobe piercings tend to tolerate standard soaks well, but monitoring for sensitivity is still essential. Body piercings such as navel or nipples can usually handle more concentrated solutions, but caution is key to avoid adverse reactions. Additionally, jewelry material plays a role—some metals may react with salt solutions, so choosing appropriate soaks prevents corrosion or allergies. Adjusting your soak method based on piercing type guarantees safe and effective healing.
Ease of Preparation and Use
When selecting a sea-salt soak, it’s important to prioritize ease of preparation and use to guarantee consistent healing routines. I look for products that are simple to mix with common liquids like distilled or boiled water, which saves time and ensures proper concentration. Clear instructions are essential—they help me prepare the solution correctly every time, avoiding mistakes. Pre-measured or concentrated formulas are especially convenient, reducing measuring errors and speeding up the process. If possible, I choose soaks that can be prepared in bulk, making daily maintenance quicker. Additionally, heat-sensitive or easily dissolvable formulas allow for quick preparation of warm, soothing solutions. Overall, products that are straightforward and quick to use help me stay consistent with my piercing care routine.
Additional Healing Ingredients
Adding extra healing ingredients to sea salt soaks can substantially boost their effectiveness. Ingredients like tea tree oil, aloe vera, and vitamin E not only soothe but also reduce inflammation, speeding up healing. Botanical oils such as rosemary and tea tree offer antimicrobial properties that help prevent infections, which is vital during recovery. Moisturizing agents like aloe vera and vitamin E support hydration and tissue repair, minimizing dryness and irritation around the piercing site. Some soaks include herbal extracts aimed at reducing swelling and promoting faster healing of inflamed or irritated piercings. Incorporating nutrients like vitamin E and E-rich oils complements the mineral benefits of sea salt, aiding overall skin recovery and helping to prevent bump formation, ensuring a smoother healing process.
Frequently Asked Questions
Can Sea Salt Soaks Help Prevent Piercing Infections?
Yes, sea salt soaks can help prevent piercing infections. I’ve found that soaking my piercings in a warm, sterile sea salt solution reduces bacteria and promotes healing. It’s a simple, effective way to keep the area clean and minimize the risk of infection. Just make sure to use the right salt-to-water ratio and avoid over-soaking, so your piercing stays healthy and heals properly.
How Often Should I Soak My New Piercing?
I recommend soaking your new piercing once or twice daily, especially during the first few weeks. I find that gentle soaks help reduce swelling and promote healing, but overdoing it can cause irritation. Keep the soak brief—about 5 to 10 minutes—and use warm, saline water. Always follow your piercer’s advice, and if you notice increased pain or redness, stop soaks and consult a professional.
Are There Specific Sea Salts for Sensitive Skin?
Yes, there are specific sea salts for sensitive skin. I recommend looking for high-quality, additive-free sea salts like Himalayan or Celtic sea salt, which are gentler and less likely to cause irritation. Avoid table salt with additives or anti-caking agents. Always dilute the salt properly and test it on a small area first. Using pure, natural sea salt helps soothe sensitive skin and promotes healing without discomfort.
Can Sea Salt Soaks Reduce Piercing Healing Time?
Sea salt soaks can really speed up your piercing healing—imagine wiping away irritation like a magic wand! I’ve seen firsthand how they reduce swelling, soothe soreness, and clear out bacteria. When done correctly, they create a healing environment that’s almost like giving your piercing a fresh start every day. Just make sure to use the right salt concentration and avoid overdoing it—your piercing will thank you!
Are Homemade Sea Salt Soaks Safe for Piercings?
Homemade sea salt soaks can be safe for piercings if you follow proper guidelines. I always use sterile, non-iodized sea salt and mix it with clean, warm water in the right ratio—about one teaspoon of salt per cup of water. It’s vital to guarantee everything is sanitized to prevent infection. If you’re unsure or notice any irritation, I recommend consulting a professional piercer or healthcare provider.
Conclusion
Choosing the right sea-salt soak isn’t just about healing; it’s about trusting a gentle touch over harsh chemicals. While some options promise quick results, I’ve learned that patience paired with quality care truly heals. It’s like the difference between a fleeting glow and lasting shine. Your piercings deserve that same care—so don’t rush. With the right soak, you’re not just healing; you’re nurturing your body’s art for the long run.
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I’m Gillian. I love piercings and tattoos- there’s something about the way they make your body look that just makes me happy. I started this blog to share my passion for piercings and tattoos with the world and to help people who are thinking of getting their first piercing or tattoo.
I’ve been writing about piercings and tattoos for a while now on piercings-body.com. I love sharing my knowledge with others and helping people make informed decisions about their bodies.
