TL;DR
Toni Garrn visited Berlin for the opening of ALO’s new flagship store and spoke with Highsnobiety about how she makes time for wellness around work and travel. She named local places she likes, including Mezame Matcha, Fat Henry, Barry’s and BeCycle, and described practices such as breathing exercises, stretching and journaling.
Toni Garrn visited Berlin for the opening of ALO’s new flagship store and spoke with Highsnobiety about how she fits personal care into a busy career. In the interview, the German model identified local spots she uses to recharge and exercise, while describing a routine that includes time alone, breathing exercises and recovery practices.
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Garrn told Highsnobiety she tries to reserve at least an hour each day for herself, whether that means going to a spa or gym or stretching at home. She said that earlier in her career, her routine was mainly sleep and water, but she now makes recovery a more structured part of her day while balancing work, travel and motherhood.
Among the practices she mentioned were lymphatic massages and cryotherapy. She also said ice baths or putting ice cubes on her face can change her mood and how she feels within minutes. These are Garrn’s descriptions of her own experience, not evidence that the practices produce the same effects for others.
For time in Berlin, Garrn named Mezame Matcha as a favorite café, citing its atmosphere and her usual salted vanilla bean matcha. She described Fat Henry as a small sushi bar she likes for a night out, and named Barry’s and BeCycle as places where she works out. Garrn said she prefers strength training, which she discovered while preparing for Victoria’s Secret shows.
How Garrn Fits Self-Care Around Work
The interview offers a personal account of how a model with a demanding schedule approaches rest and exercise, rather than reporting a new product, health program or change in Garrn’s career. Her comments put the focus on the practical challenge of making time for recovery while traveling and managing professional commitments.
For readers, the details are also a guide to places Garrn likes in Berlin. Her recommendations are personal preferences, not a comprehensive assessment of the city’s wellness options. Her statements about ice, massage and cryotherapy should likewise be understood as her own account; the interview does not establish medical benefits or provide clinical advice.
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From Runway Work to Daily Recovery
Highsnobiety’s report presents Garrn as a model, founder and philanthropist whose career began early. According to the publication, she was discovered during the 2006 FIFA World Cup at age 13 and became an exclusive runway and campaign model for Calvin Klein at 15. The article also notes that she has walked in major fashion shows, including four Victoria’s Secret Fashion Shows.
The Berlin conversation took place during a visit linked to ALO’s store opening. Highsnobiety used the occasion to ask about her wellness habits and local recommendations. The piece is an interview and lifestyle report, not an announcement that Garrn has launched a wellness business or formally partnered with the named cafés, restaurant or gyms.
“Every day, I think about how I can take at least an hour to myself.”
— Toni Garrn, speaking to Highsnobiety
What the Interview Does Not Establish
The source does not give the exact date of the store opening or Garrn’s interview, beyond saying her Berlin trip was the previous week. It also does not provide further details about the flagship store, such as its address, size or opening program.
Garrn’s comments describe her individual habits and preferences. The report does not independently verify the effects she attributes to ice baths, cryotherapy, massage or breathing exercises, and it does not present medical research on those practices. It is also unclear whether her Berlin routine or schedule has changed since the interview.
No Further Plans Reported
Highsnobiety’s report does not announce a follow-up event, new project or additional public appearance for Garrn. The immediate development is the publication of her interview alongside the opening of ALO’s Berlin flagship store.
Any further information about the store or Garrn’s upcoming work would need to come from the company, Garrn or subsequent reporting. For now, the available details remain her account of how she makes time for recovery and the Berlin places she chooses to visit.
Key Questions
Why was Toni Garrn in Berlin?
Highsnobiety reported that Garrn was in Berlin for the opening of ALO’s new flagship store.
Which Berlin café did Garrn recommend?
She named Mezame Matcha and said she likes its atmosphere and orders a salted vanilla bean matcha, iced or hot.
Where does Garrn like to work out in Berlin?
Garrn named Barry’s and BeCycle. She also said she prefers strength training, a practice she took up during training for Victoria’s Secret shows.
What wellness habits did Garrn discuss?
She described trying to set aside an hour for herself, along with stretching, breathing exercises, journaling and meditation. She also mentioned ice baths, cryotherapy and lymphatic massages as practices she uses.
Are Garrn’s wellness comments medical advice?
No. They are personal statements about her own routine, and the interview does not establish that the practices have the same effects for other people or offer medical guidance.
Source: rss
